• 818-758-4076
  • office@legit.com
  • 3146 Koontz Lane, California
Respira Global logo – exclusive North American distributor of HypoxBreath®
Get Started

How IHT
Works

The Science of IHHT

The Science of IHT

Transforming Health & Performance

IHT retrains the body to optimize oxygen efficiency, improve mitochondrial function, and accelerate recovery and calms down the autonomic nervous system.

Get Started
How They Work Together

Hypoxia vs. Hyperoxia

Hypoxia (Low Oxygen Levels)

Temporarily reducing oxygen levels triggers cellular adaptation, stimulating mitochondrial biogenesis and improving energy efficiency. This process strengthens resilience against oxidative stress and enhances endurance.

Hypoxia (Low Oxygen Levels)

Following a hypoxic phase, an influx of oxygen supports tissue repair, accelerates recovery, and optimizes metabolic function. This oxygen surplus improves circulation and enhances cellular regeneration.

Hypoxia (Low Oxygen Levels)

Temporarily reducing oxygen levels triggers cellular adaptation, stimulating mitochondrial biogenesis and improving energy efficiency. This process strengthens resilience against oxidative stress and enhances endurance.

Why HypoxBreath Stands Out

Why HypoxBreath Stands Out

Want to integrate IHHT into your practice?

Get Started
The new generation of IHHT training

Where is IHHT technology used?

Join the Respira Network

Get monthly insights on performance, resilience, and longevity straight from the experts at Respira Global.

  • We respect your privacy. No spam. Unsubscribe anytime.